Open Field Meditations
Beyond stillness.
Into awareness.
Guided journeys into stillness, perception and expanded awareness. Each practice offers a quiet space for inner exploration, approached gently and at your own pace.
Featured journey
Journey Beyond the Body
A progressive seven-part meditation journey exploring increasingly spacious forms of awareness and perception.
Begin at your own pace
The first three sessions are yours to explore, freely.
No obligation. Simply begin with Part 1 and continue whenever you are ready.
Part 1
Mind Awake, Body Asleep
Settle your physical body into deep rest while allowing your mind to remain calm, present and aware.
Part 2
Awaken Your Energy Body
Begin sensing the subtle energetic layer of experience beneath and around the physical form.
Part 3
Into the Energy Field
Gently expand awareness beyond its familiar boundaries and into a wider field of perception.
Listen wherever you feel at home
Continue exploring
Journey Beyond the Body
Discover the complete path and the practices that support it, then continue whenever you feel ready.
∞
Move at your own pace